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	<title>Fit and Right Alright</title>
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		<title>45/365 BPC &#124; My Unique Valentine</title>
		<link>http://www.fitandright.com/2012/02/45365-bpc-my-unique-valentine.html</link>
		<comments>http://www.fitandright.com/2012/02/45365-bpc-my-unique-valentine.html#comments</comments>
		<pubDate>Tue, 14 Feb 2012 21:10:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.fitandright.com/?p=465</guid>
		<description><![CDATA[As the word explains. This is my Project 366 Blog Photo Challenge no.45]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fitandright.com/wp-content/uploads/2012/02/wla.jpg"><img src="http://www.fitandright.com/wp-content/uploads/2012/02/wla-300x153.jpg" alt="" title="wla" width="300" height="153" class="aligncenter size-medium wp-image-466" /></a><br />
<center>As the word explains. This is my <a target="_blank" href="http://www.photomemeries.com/">Project 366 Blog Photo Challenge</a> no.45</center></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The History of Morgan Dollar Values</title>
		<link>http://www.fitandright.com/2012/02/the-history-of-morgan-dollar-values.html</link>
		<comments>http://www.fitandright.com/2012/02/the-history-of-morgan-dollar-values.html#comments</comments>
		<pubDate>Sat, 11 Feb 2012 20:48:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Morgan Dollar]]></category>
		<category><![CDATA[silver dollar collections]]></category>

		<guid isPermaLink="false">http://www.fitandright.com/?p=462</guid>
		<description><![CDATA[Morgan silver dollars are valued not only for their numismatic charm, but also for their valuable metals substance. As gold bars supplies reduce over time, these coins will turn out to be increasingly precious as they can be offered for their bullion, that, as silver values increase, may frequently be significantly superior than the face [...]]]></description>
			<content:encoded><![CDATA[<p>Morgan silver dollars are valued not only for their numismatic charm, but also for their valuable metals substance. As gold bars supplies reduce over time, these coins will turn out to be increasingly precious as they can be offered for their bullion, that, as silver values increase, may frequently be significantly superior than the face worth of the coin. It is not uncommon for enthusiasts to make investments in a quest to get every date. </p>
<p>There is no denying that the morgan dollar&#8217;s splendor and historical allure, coupled with investors&#8217; wish to evade against inflation, have determined up the acceptance of the coin in modern existence. Captivating benefit of such an opportunity while prices are acceptable would be a wise decision for any investor, whether newbie or experienced. The <a href="http://www.goldeneaglecoin.com/Dollars/Morgan_Dollars">morgan silver dollars</a> would be a embrace addition to any coin collection. So check it out!</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Ready On Valentines Day</title>
		<link>http://www.fitandright.com/2012/02/get-ready-on-valentines-day.html</link>
		<comments>http://www.fitandright.com/2012/02/get-ready-on-valentines-day.html#comments</comments>
		<pubDate>Sat, 04 Feb 2012 15:33:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.fitandright.com/?p=459</guid>
		<description><![CDATA[Have you ever think of a possible gift to your partner this coming Valentines day? What about prefume? Does she/he loves perfumes? I love mild ones, if so then why not checking out online now. It is better to check earlier than ordering rush. Fragrance is an ideal gift , the smell remains and you [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever think of a possible gift to your partner this coming Valentines day? What about prefume? Does she/he loves perfumes? I love mild ones, if so then why not checking out online now. It is better to check earlier than ordering rush. Fragrance is an ideal gift , the smell remains and you will be always remembered. </p>
<p><a href="http://www.fitandright.com/wp-content/uploads/2012/02/perfume.jpg"><img src="http://www.fitandright.com/wp-content/uploads/2012/02/perfume.jpg" alt="" title="perfume" width="250" height="250" class="aligncenter size-full wp-image-460" /></a>I invite you guys to join me choosing out fragrances at fragranceexpress.com and get <a href="http://www.fragranceexpress.com/">discount perfume</a>  10% off right away and free shipping with-in U.S territory. If happens that you are living far from U.S.A then shipping doesn&#8217;t cost mush  for sure! In fact I want to order this Omnia by Bvlgari this is known as an Oriental fragrance for women. I want to buy one for my husband too! So what do you think? Get ready for the coming hearts day! Show love by giving him/her simple but memorable presents!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>When we say Cholesterol&#8230; careful!</title>
		<link>http://www.fitandright.com/2012/02/when-we-say-cholesterol-careful.html</link>
		<comments>http://www.fitandright.com/2012/02/when-we-say-cholesterol-careful.html#comments</comments>
		<pubDate>Fri, 03 Feb 2012 15:21:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.fitandright.com/?p=457</guid>
		<description><![CDATA[When we say Cholesterol, it’s all about fat, it’s also called “lipid”. Lipid is produced by the liver. It is like a waxy solid like and it is stiff that’s carried into the blood of animals, or in plants as fungi. Cholesterol is not bad after all; there are the good ones also. Cholesterol help [...]]]></description>
			<content:encoded><![CDATA[<p>When we say Cholesterol, it’s all about fat, it’s also called “lipid”.   Lipid is produced by the liver.  It is like a waxy solid like and it is stiff that’s carried into the blood of animals, or in plants as fungi.   Cholesterol is not bad after all; there are the good ones also.  Cholesterol help us maintain the outer layer of cell membranes, it can be converted to Vitamin D, and it has a very important part on our metabolism.  </p>
<p>But too much Cholesterol, will definitely put you at risk of having diseases such as; diabetes, high blood and even heart problems.   It really depends on our own lifestyle, if we eat healthy and picking the right food intake or have an exercise daily and the likes, most probably we can prevent this kind of disease.   </p>
<p>Let us be sensitive on every food we intake,  check the contents specially the fats, like for example in butter,  milk and other dairy products, it’s better to pick foods that has zero on Trans fat. Prepare foods that’s healthy, you can include foods on your diet like; tuna, salmon, some nuts or just eat food in moderation.   We love our body, let’s take care of it.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Memory Foam Pillows,  Mattresses and Toppers</title>
		<link>http://www.fitandright.com/2012/02/memory-foam-pillows-mattresses-and-toppers.html</link>
		<comments>http://www.fitandright.com/2012/02/memory-foam-pillows-mattresses-and-toppers.html#comments</comments>
		<pubDate>Wed, 01 Feb 2012 15:02:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Home and Decors]]></category>

		<guid isPermaLink="false">http://www.fitandright.com/?p=454</guid>
		<description><![CDATA[Memory foam mattress are intended to conform to and absorb the complete mass of your body while the underlying base foam layers propose a firmer support. When a foam bed is used with a box spring, the base foam layer can not perform its duty. Rather than pushing back against your body to impart support, [...]]]></description>
			<content:encoded><![CDATA[<p>Memory foam mattress are intended to conform to and absorb the complete mass of your body while the underlying base foam layers propose a firmer support. When a foam bed is used with a box spring, the base foam layer can not perform its duty. Rather than pushing back against your body to impart support, the base foam layer pushes the box spring lower. You end up sleeping in a curved in pit with your hips too deep in the bed and your feet and head too high. They are of the premier eminence and never disappoint to satisfy clients. </p>
<p>They are not like their traditional counterpart. Inflexibility can&#8217;t be the only determining issue in selecting a <a href="http://www.foambymail.com/memory-foam-mattress.html">memory foam mattress</a>. Firmness should forever be measured, but it should be stressed that thickness of memory foam in the mattress and density of the memory foam are two additional strong reasons in insuring the user will get the supreme sleep experience memory foam provides when correctly proportioned. The risks are high when buying memory foam with indefinite density. So choose the best one!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Perfect Stools &#8211; Shop Stools In All Sizes and Shapes</title>
		<link>http://www.fitandright.com/2012/01/the-perfect-stools-shop-stools-in-all-sizes-and-shapes.html</link>
		<comments>http://www.fitandright.com/2012/01/the-perfect-stools-shop-stools-in-all-sizes-and-shapes.html#comments</comments>
		<pubDate>Wed, 25 Jan 2012 22:20:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[affordable stools]]></category>
		<category><![CDATA[stool]]></category>

		<guid isPermaLink="false">http://www.fitandright.com/?p=450</guid>
		<description><![CDATA[Finally, I found this farm stool that I&#8217;ve been looking for since last Christmas! Actually, this tool is one of our list last Christmas but then I did not have the time to order online and I did not have the time to surf and find more. But luckily tonight I&#8217;ve got it! Thanks to [...]]]></description>
			<content:encoded><![CDATA[<p>Finally, I found this <a href="http://www.stepstoolsupply.com/farm-house-step-stool.html">farm stool</a> that I&#8217;ve been looking for since last Christmas! Actually, this tool is one of our list last Christmas but then I did not have the time to order online and I did not have the time to surf and find more. But luckily tonight I&#8217;ve got it! Thanks to a friend who gave the exact page online for me. </p>
<p>Anyway, I will not be much more online tonight! I am so tired from work and school. Since, I found this one already this completes my night! But guys, if you are looking for some stool for your kids or home use then check them out! Prices are affordable as I expected! Tools for kids, adults, kitchen use, library use, sports step stools and more. Complete and friendly page!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>#21/366 BPC &#124; Philippine Money</title>
		<link>http://www.fitandright.com/2012/01/21366-bpc-philippine-money.html</link>
		<comments>http://www.fitandright.com/2012/01/21366-bpc-philippine-money.html#comments</comments>
		<pubDate>Sat, 21 Jan 2012 16:51:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.fitandright.com/?p=445</guid>
		<description><![CDATA[Just scanning through my pics and found this one. Philippine money, here you go! I remember how hard to save money before, so every cents counts. Join and visit the page of our host, no other than Ms. Dhemzcy]]></description>
			<content:encoded><![CDATA[<p>Just scanning through my pics and found this one. Philippine money, here you go! I remember how hard to save money before, so every cents counts. </p>
<p><a href="http://www.fitandright.com/wp-content/uploads/2012/01/pera.png"><img src="http://www.fitandright.com/wp-content/uploads/2012/01/pera-300x224.png" alt="" title="pera" width="300" height="224" class="aligncenter size-medium wp-image-446" /></a><br />
<center>Join and visit the page of our host, no other than <a href="http://www.gregdemcy.net/2012/01/21-bpc-bite-size/">Ms. Dhemzcy</a></center></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitandright.com/2012/01/21366-bpc-philippine-money.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Log Cabin Décor for My Home</title>
		<link>http://www.fitandright.com/2012/01/log-cabin-decor-for-my-home.html</link>
		<comments>http://www.fitandright.com/2012/01/log-cabin-decor-for-my-home.html#comments</comments>
		<pubDate>Wed, 18 Jan 2012 21:36:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home and Decors]]></category>

		<guid isPermaLink="false">http://www.fitandright.com/?p=442</guid>
		<description><![CDATA[I’m thinking of adding some furniture to our lawn, but I want something different. Since I love rustic furniture and I rather have an affinity for wood furniture, I was thinking of adding a log cabin decor to the log chairs we already have. I looked over a log garden set yesterday, and I think [...]]]></description>
			<content:encoded><![CDATA[<p>I’m thinking of adding some furniture to our lawn, but I want something different. Since I love rustic furniture and I rather have an affinity for wood furniture, I was thinking of adding a <a href="http://www.logfurnitureplace.com/">log cabin decor</a> to the log chairs we already have. I looked over a log garden set yesterday, and I think that set would look at home right in the middle of my backyard. You would probably agree with me when I say that rustic log furniture exudes warmth and coziness that you don’t normally get from furniture made of other materials. That’s why I really want to add some to my home.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>So Weak Today!</title>
		<link>http://www.fitandright.com/2012/01/so-weak-today.html</link>
		<comments>http://www.fitandright.com/2012/01/so-weak-today.html#comments</comments>
		<pubDate>Wed, 18 Jan 2012 21:34:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.fitandright.com/?p=440</guid>
		<description><![CDATA[After my job earlier today, I felt so bad. So tried to get back home and prepared for my language course at night. I stopped in the mall where I can wait for my class. During the travel I feel vomiting. I know I am sick that time! I just want to fight for it, [...]]]></description>
			<content:encoded><![CDATA[<p>After my job earlier today, I felt so bad. So tried to get back home and prepared for my language course at night. I stopped in the mall where I can wait for my class. During the travel I feel vomiting. I know I am sick that time! I just want to fight for it, because I want to go to school. </p>
<p>So when I was in the mall, I go directly to the toilet. Totally bad, but thanks GOD I survived! So then , I was able to go in class but super I did not understand everything on our test! A sign, I am truly not feeling well! </p>
<p>Anyway, I ask GOD for good health all day long and strength in everything!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get a Free Video Downloader to Enjoy YouTube Videos Anytime</title>
		<link>http://www.fitandright.com/2012/01/get-a-free-video-downloader-to-enjoy-youtube-videos-anytime.html</link>
		<comments>http://www.fitandright.com/2012/01/get-a-free-video-downloader-to-enjoy-youtube-videos-anytime.html#comments</comments>
		<pubDate>Wed, 18 Jan 2012 21:18:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[download video]]></category>

		<guid isPermaLink="false">http://www.fitandright.com/?p=436</guid>
		<description><![CDATA[Sometimes we find a beautiful video on YouTube that we can’t seem to shake of our system. However, we all know that you can’t enjoy YouTube videos unless you are connected to the Internet. Therefore, you need software that can help you download video from YouTube straight to your hard drive. Many websites claim to [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes we find a beautiful video on YouTube that we can’t seem to shake of our system. However, we all know that you can’t enjoy YouTube videos unless you are connected to the Internet. Therefore, you need software that can help you <a href="http://www.bestvideodownloader.com">download video</a> from YouTube straight to your hard drive. </p>
<p>Many websites claim to offer the best video downloader, but the problem is you’ll never know how well the downloader performs until after the video is in your files and you’re ready to watch it. Besides, most video downloader requires fees. Hence, what you need is a free downloader that would work on any PC platform at lightning fast speeds.</p>
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		<slash:comments>0</slash:comments>
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